Two Free Introductions to Meditation in Seattle!

  • Have you ever wanted to meditate but didn’t know how to get started? 
    Have you tried to meditate but found it difficult? 
    Have you ever wondered what meditation is and how it works?

    mth Intro flyer

     I will discuss and answer these questions and more at my two upcoming Free Introductions to Meditation!

    You will also learn to scan and feel energy (prana, chi, ki), the basics of energetic anatomy, and more! 

The first is Saturday, March 7th 5-7pm in Bellevue.  This is at a private residence, so contact me for the address if you would like to come (meghan@bodyspirithealth.com).

The second is at the Natural Health Clinic of Des Moines Wednesday March 11th, 6:30-8:30pm.

Click here for more details!

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