- I’ve only made one visit to the doctor because one of my kids was sick and didn’t seem to be getting better (she prescribed vitamin C and D)
- We don’t use over-the-counter medication in my home because we don’t need it
- Every year our family gets fewer illnesses and they just get shorter
- We have a couple of OTC medications in our bathroom just in case, but have never used them on myself or the kids
Being sick sucks, and I frankly hate it. I am generally an impatient person who doesn’t like to be held back or bogged down. Waiting for it to be over is not an option for me!
So the second I learned Pranic Healing, you can bet I was doing the full Enhancing Immunity & Defense protocol on myself the second I felt anything coming.
And it worked every time. I would either fend it off so nothing happened, or if I didn’t see it coming and woke up suddenly super sick, I could at least shorten the duration and severity.
If you have never been sick and had to care for a baby or toddler, I will tell you the experience is unforgettable. When that baby or toddler is sick too, they are crying and miserable non-stop. It’s an extremely difficult, trying, and exhausting experience when you are well. Add to it being ill too, and now both of you are in tears. Talk about the longest day of your life! “Never again” I said, lol.
And so now I really can’t remember the last time I got sick and also had a sick child to care for. Instead of one person getting sick and everyone catching it, when one person gets sick, I put my attack plan in motion and we knock that thing out asap.
The average child gets a cold or flu 4-6 times a year. Lots of kids miss 3-5 days of school for an illness one or more times per winter.
My son gets sick probably twice a winter, my daughter about once. Neither of them have missed more than 2 or 3 days of school in a school year since I started using Plant Prana Essential Oils. Before I used oils, I did plenty of Pranic Healing on them and it definitely shortened the illness, but the oils have put the healing over the top!
And honestly, when more than one person in the house was sick, and when one of those people was also me, it was an incredible amount of work to rely on just Pranic Healing. Master Choa says we want one Pranic Healer in every household. I used to say, “In our house we need two!”
Yes my husband is a Pranic Healer, but he’s more of a “I’ll just lie down and it will be over soon” kind of guy when he gets sick, lol. He’s tired and doesn’t want to do PH. And I totally don’t blame him. So imagine how thrilled I was when I found natural medicines that REALLY work and allow me to do fewer Pranic Healing steps when someone comes down with something.
One Saturday morning my son woke up sick and was vomiting. I pulled out my attack plan and by 1pm he was wolfing down a sandwich and later playing basketball in the street.
The great thing is that the more you apply Pranic Healing and PP essential oils, the healthier they get overall. Their bodies get more purified and stronger. In our house, every winter is better than the previous winter with fewer days sick. For me, I seem to get a cold or flu about every 3-4 years. And I knock it out in 1-2 days.
It just frankly sucks when your child has to miss a birthday party because they are sick. Or cancel your own! This happened to one of my daughter’s classmates. My son is in middle school and the homework can really pile up after a few days. Then there’s the missed soccer practice or game, swimming lesson (which you paid for) and more. Life is just so much smoother and happier when you aren’t bogged down in lengthy colds and flus.
You don’t need OTC medication if you have Pranic Healing and Plant Prana Essential Oils. These two things together work a million times better and just make you so healthy in the process.
Here’s what I do the second one of my kids says they feel like they are getting sick. With essential oils, you need to use gentler oils for kids about 7 and under. I have one big kid and one little so I listed both. Steps are listed in order of what I do as soon as I hear they are coming down with something.
Big kid: Immune Support Blend on bottom of feet (repeat every 2 hours)
1 drop Bay Laurel in water taken internally
Health Rays Body Tonic applied to whole body from neck down (repeat every 3-ish hours)
Diffuse Thyme essential oil in the room he’s in
Within the hour, salt bath with Chakral Root Cleanser Blend (this is a lymphatic stimulant).
At night, diffuse one of the oils mentioned above in bedroom.
Pranic Healing Immunity shortcut:
While the full protocol is excellent, it is long and I have discovered that at least for my kids, I can do a few key pieces and it works extremely well, especially when combined with essential oils.
General Sweeping
Comb Health Rays
Clean Basic
Clean Front & Back Spleen
Clean feet well and clean chakras of arms and legs or at least sweep arms and legs
Usually I clean the lungs as well
If vomiting: Throat chakra is essential, plus Front and Back Solar, and sweep abdominal area. For some reason for my son, getting the throat clean was really what made the vomiting stop. Before I realized this, I just kept cleaning the solar plexus and it didn’t do the trick.
Fever: I have never NOT stopped a fever simply by cleaning the Front and Back solar plexus chakras. It is gone within an hour.
I don’t use color pranas on either of my kids. I do use a crystal on my son – you can use a crystal wand on age 8+.
Little Kid:
Thyme Linalol on bottom of feet (repeat every 2 hours). It does matter which type of thyme you use. The gentler one works better for little kids. When an essential oil is too harsh, it doesn’t harmonize with the body and can even stress it a bit.
Diffuse Thyme Linalol or Green Myrtle
Salt bath with Green Myrtle
Pranic Healing: Same as above
At night: diffuse one of the oils above. If there is a fever, I might use some Roman Chamomile on the feet or diffused.
What about when when they are basically over it but still have mild symptoms that seem to hang on forever? Soooo frustrating. Solution: Camphor essential oil (little and big kid). Salt bath with that and diffuse it as well. The problem is skin congestion – the skin is an eliminative organ that gets congested as the body tries to deal with the virus. Camphor cleans it up great.
Note: When I say salt bath, I mean table salt, any NaCl (not epsom). 1-2 pounds or about 3 cups. Salt energetically cleanses the aura.
Why am I bragging so much? I want you to take Pranic Healing and get yourself a few essential oils so you have an awesome winter where you don’t have to be laid up in bed, feeling like crap! 🙂
Oh and last thing, I put Thyme Linalol on my daughter’s feet every morning before school, and Immune Support Blend on my son’s feet every morning.
If I am going to a public place with lots of people and it’s for longer than, say, a grocery store trip, I apply Immune Support as well. If I learn someone we were just hanging out with came down with something, I do diffuser and oils on the feet for everyone for prevention.
I looooove talking about this stuff so please leave a comment or email me with questions!
Link at the bottom where you can purchase PP Essential Oils and body tonics.
If you have a child 7 and under, get the Kids Kit. It’s all you need.
If you are an adult, follow the Big Kid protocol and do as much of the Enhancing Immunity & Defense protocol from the Advanced Pranic Healing book as possible. Another good tool is the Monarda Complex blend; Monarda essential oil is the strongest antiviral essential oil. You can get the oil blend or the body tonic!
And there are over 1,000 products on the site, so if you get lost at all, please reach out and I would love to provide guidance!
Lastly, I offer Pranic Healing sessions for cold, flu, and just about everything else. I also offer essential oil consultations and treatment plans for all health conditions, concerns, and goals (physical and emotional). Reach out to me to schedule a free 15-min consult! meghan@bodyspirithealth.com
Body Spirit Health 